skip to main
|
skip to sidebar
Andy Bristow Training log blog
Sunday, 15 March 2009
15th March
Omega Racing Club, Thruxton Circuits
Body weight
85.5kg
Time
65.43
Zone 2
19.39
Zone 3
9.04
Zone 4
17.20
AHR
143
MHR
178
Kcal
850
28 miles, just got in the top 20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2009
(76)
►
May
(1)
▼
March
(15)
15th March
14th March
13th March
12th March
11th March
9th March
9th March
8th March
7th March
6th March
5th March
4th March
3rd March
2nd March
1st March
►
February
(28)
►
January
(32)
About Me
Andy Bristow
View my complete profile
No comments:
Post a Comment