25th January

Body weight 90kg

Team Ride
69.61 miles @ 16.7 mph average
Time: 4:09:32
Zone2 1:14;49
Zone 3 53:00
Zone 4 33:21

AHR 135
MHR 172
Kcal 3120

Good ride in very wet and windy conditions, felt fairly strong throughout, but still struggling on the hills.