Sunday, 4 January 2009

January 3rd

Buck Barn>A24>Horsham

Weight 91.8kg

Time 1:13:28

Zone2 20:22
Zone 3 20.40
Zone 4 17.03
AHR 142
MHR 167
Kcal 954

Icey roads so opted for the dual carriageway
Put in some TT efforts, and felt very comfortable
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